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Coaching
6 Week TribalBuilt Plan
8 Week TribalBuilt Plan
12 Week TribalBuilt Plan
By The Week Workout Plans
6 Week Workout Plan + Diet Plan + fundamentals Ebook
My 6-week custom Workout Plans are designed specifically for YOU. I take a lot pride in my work and make each plan as detailed as possible to help you reach your fitness goals. The plan will consist of stretching routine, tips/exercises to enhance muscle-mind connection, different training techniques, and a separate Fundamentals Ebook that I wrote and designed myself. I put a lot of time into making this Ebook and I am excited to share it with you! It outlines what I’ve learned over my 18 years of experience as well as a different perspective to health and fitness.
8 Week Workout Plan+ Diet plan + Ebook
My 8-week custom Workout Plans are designed specifically for YOU. I take a lot pride in my work and make each plan as detailed as possible to help you reach your fitness goals. The plan will consist of stretching routine, tips/exercises to enhance muscle-mind connection, different training techniques, and a separate Fundamentals Ebook that I wrote and designed myself. I put a lot of time into making this Ebook and I am excited to share it with you! It outlines what I’ve learned over my 18 years of experience as well as a different perspective to health and fitness.
12 Week Workout + DIET plan + eBOOK
My 12-week custom Workout Plans are designed specifically for YOU. I take a lot pride in my work and make each plan as detailed as possible to help you reach your fitness goals. The plan will consist of stretching routine, tips/exercises to enhance muscle-mind connection, different training techniques, and a separate Fundamentals Ebook that I wrote and designed myself. I put a lot of time into making this Ebook and I am excited to share it with you! It outlines what I’ve learned over my 18 years of experience as well as a different perspective to health and fitness.
Trainerize Coaching Software
- Everything you need for your training all in one app!
- Workout Program
- Sets, reps, techniques, and notes will all be included!
- Nutrition Program
- Nutrition plan made by me & daily nutrition goal all in the same app
- Video Tutorials/Demonstrations for every exercise
- Check-ins notification
- Workout Summary Reports
- Print Workouts
- Activity Dashboard
- Social Media Integration
- Sync your Fitbit & Apple Health/Watch
- Two-way messaging
- Automatic Reminders
- Calendar
- Your Personal Calendar where I’ll schedule check-ins, workouts, etc.
- If you sync the app with MyFitnessPal it will also display your nutrition intake for each day.
- Built-in Timer:
- Interval workouts prescribed will use a built-in timer, rest periods, and voice-over audio
- Timer works with regular workouts as well to time rest periods
In-Person Training
I would love to share what I have to offer you in-person at Self-Made Training Facility in Phoenix, Arizona. Call, text, or email me for a free session!
- 1:1 & small group personal Training
- Personalized Workout Plan
- Customized Diet Plan
- Coaching App
- Lifestyle Nutritional Coaching
- Supplement Guidance
- Free Session w/ consultation
- Affordable Pricing
- Private Facility • No Gym Fees
Contact Me
Email: tribalbuiltfitness@gmail.com
Gym Info
Self Made Training Facility Phoenix
Address:
14647 S. 50th street Suite B-100 Phoenix, AZ 58044
MISSION
The name “TribalBuilt” was inspired by my mission to create a community that is tight knit like that of a Tribe where each member is creatively Built through my fundamentals and teachings which is a blend of skills and knowledge acquired through 18 years of experience in different crafts.
I aim to educate and connect each member to their body so they can find their own path and discover what they are truly capable of. Whether you’re new to fitness or an advanced athlete, TribalBuilt is here to help. Let’s build YOUR foundation so you can become TribalBuilt!